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A psicologia integrativa entende que mente e corpo estão conectados. Neste caso por exemplo, a ciência já mostra que a vitamina D tem papel fundamental nesse equilíbrio. Ela regula a expressão genética, impedindo que fatores como estresse ativem genes predispostos a doenças. Com níveis adequados, e o devido cuidado e orientação psicologia adequada é possível gerar repertório para a gestão e enfrentamento das situações de maneira saudável, protegendo tanto a saúde mental quanto física.
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🔴 SEU CÉREBRO PODE ESTAR SENDO SABOTADO! 🧠⚡ O estresse pode encolher seu cérebro, seu intestino afeta seu humor, conexões com quem você ama sincronizam ondas cerebrais 💞, dor emocional pode doer fisicamente 💔 e a oração fortalece seu cérebro! 🙏 📢 Aplique essas dicas e marque quem precisa saber! 📲🔥 #Neurociência #SaúdeMental #CérebroPoderoso
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