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CICLOS ALINHADOS?🚺 Uma tendência vem ganhando força nas redes sociais: a organização da rotina de acordo com as fases do ciclo menstrual. Chamado de “cycle syncing”, o método propõe adaptações no dia a dia — do trabalho ao treino físico — conforme as etapas do ciclo menstrual. #cyclesyncing #noticias
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