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🍑📚 La función principal del músculo piramidal, ubicado en el glúteo, es ayudar en la rotación externa y estabilización de la cadera. Cuando está tenso o inflamado, puede comprimir el nervio ciático, causando dolor o molestias. ¡ Auto masajearte, cuidar la flexibilidad y fortalecer adecuadamente es clave! 💪✨#ConocimientoCorporal#SaludMuscular#CuidadoDelNervioCiático
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¿Te imaginas lo hermoso que sería ponerte como prioridad en tu vida, hacer tu trabajo de sanación y que como regalo el universo te ponga en frente una persona que también te ame y te respete? 🤍 1. No todas las personas son iguales 2. Aceptamos el amor que creemos mercer 3. Tus estándares pueden ser tan altos como desees, no te conformes con recibir poco 4. Por más que tu pareja sea una bendición enorme: recuerda que la prioridad siempre eres tú 🤍 Cuidense y amense mucho, y dense todo el amor ...
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Cuidar de idosos exige paciência, amor e dedicação. É fundamental que o cuidador ofereça atenção, respeito e carinho em cada interação, compreendendo as limitações e necessidades de quem está sob seus cuidados. Mais do que uma tarefa, cuidar é um ato de empatia e humanidade, proporcionando bem-estar, conforto e segurança aos idosos, valorizando suas histórias e garantindo que se sintam acolhidos e amados.#idosos #fy #cuidador
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