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Contato ZERO. Se você conhece algum homem vivendo essa situação, não guarda essa informação! Encaminha esse vídeo pra ele agora.
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Quando eu falo sobre cortar estímulos, que é o contato zero, porque o cérebro reage a estímulos... Então, toda vez que você tem contato com aquela pessoa, seja um contato físico ou um contato virtual, isso vai gerar em você um estímulo e vai gerar em você uma emoção, e você vai se sentir mais apegado àquela pessoa. O contato zero são três fases. Eu não vou ter contato com aquela pessoa. Então eu vou 𝘝í𝘥𝘦𝘰 𝘱𝘰𝘳 𝐈𝐯𝐢 𝐌𝐞𝐧𝐞𝐳𝐞𝐬 | @ivipsicologa
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