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Anos atrás, eu tomei a decisão mais importante da minha vida: investir em mim, no meu conhecimento. Foi essa escolha que me trouxe até aqui. Hoje, a vida pode me tirar tudo – até mesmo um óculos da Prada perdido em Fernando de Noronha. Mas sabe o que ela nunca pode tirar? O que eu aprendi. Conhecimento é o único investimento que nunca perde valor. É ele que multiplica meu capital, que me dá a liberdade de recomeçar, de conquistar de novo – e de comprar outro óculos, se eu quiser, quando eu quis
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🔥 Quer acabar com a gordura nas costas? 🔥 Esse treino é perfeito pra você que sofre com essa região e quer conquistar definição! 💪 ✅ Halteres leves ✅ Execução correta e postura firme ✅ Consistência + alimentação equilibrada = resultado garantido! 🚨 Não existe fórmula mágica, mas com disciplina você chega lá! 🚨 👉 Salve esse vídeo e marque alguém que também precisa desse treino! #treinodecostas #costasdefinidas #fitnessmotivation #treinoemcasa #fitness
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🌿 CALDO DE MANDIOCA IDEAL NESSE FRIOZINHO ❄️🔥 Cremoso, reconfortante e com aquele sabor que aquece até a alma! Ideal pra curtir esse friozinho debaixo das cobertas ou reunir a família na mesa. 💛 ✨ Simples, rápido e feito com amor a mandioca derrete na boca e o tempero caseiro vai te conquistar! #receitafácil #receitacaseira #receitadevó #fy #viral
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