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S.E.T. Training Scientifically Efficient Training Most people are wasting time in the gym. 6 days a week. Hours of work. Still mid results. Still sore. Still stuck. I train 2 days a week. Less than 3 hours total. No soreness. No burnout. Just results. Because I’ve got a business to build. Money to make. Time is power — and I don’t waste mine. Train like a weapon, not a wannabe. #SETTraining #AlphaTraining #TrainEfficient #NoExcuses #WorkSmarter #MuscleWithPurpose #HighPerformanceTraining #BusyB...
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When asked the most important thing about learning handstands.... I would immediately answer with one word “consistency”. It’s fun being upside down, sometimes you can train all day, feel your heart and muscle pumping. But more often, you’ll probably feel otherwise. No time, no motivation, no space. More difficult than fighting for the hardest trick is being able to rekindle on a daily basis the desire to simply be upside down. To wake up, warm up, and then fighting through till that ecstasy o...
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here’s my BEST SKINCARE 2024!👍🏻💌💯 ada G2G, LaMer, Skintific, dan masih banyak lagi & most of all banyak local brand! so happyy🩶 belum telatlah yaaaa better late than never😋 #bestskincare2024
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