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série: como fazer - chin up Você está cansada de ter treinos que não trazem ou trazem pouco resultado? Nem perto do que você esperava? Você precisa de treinos individualizados, específicos para o seu tipo de corpo, para seu objetivo específico, seja ele qual for. Para isso eu tenho o treino certo para você. Comente abaixo "treino certo" que te envio uma dm com mais detalhes. Bora atingir o seu corpo tão desejado. 💪 #personaltrainer #fitness #treinocerto #treino #musculação
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