Chia

DI Show

Água e chia pra pele e cabelo.

33

2

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Marcos Torchia841

Marcos Torchia841

43.2K

3.4K

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XiaoXiao

100

4

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SAÚDE E MOVIMENTO

SAÚDE E MOVIMENTO

OVERNIGTH OATS Deixe um ❤ se gostou da receitinha 🥰 1/3 de xícara de aveia em flocos 1 cs de chia 3cs de iogurte natural 60 ml de leite vegetal Misturar bem e entrar com as frutas , Finalizar com iogurte natural e fio de mel Conservar em geladeira por até 5 dias em pote de vidro com tampa hermética #emagrecer #secabarriga #fitness #overnightoats #fit

1.1K

19

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FC fatos curiosos

FC fatos curiosos

Planta chia #chia #plantas #vaso #musica #curiosidade

45

5

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Saúde em Foco

Você já conhece os benefícios da Chia ? #chia #sementes #Cacio #natural

39

1

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Marcos Torchia841

Marcos Torchia841

49.8K

841

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Receitas Saudáveis 🍎

Receitas Saudáveis 🍎

INGREDIENTES: 3 morangos grandes 1 iogurt natural 1 colher de sobremesa de sementes de chia 1 colher de sopa de mel . Leve até a geladeira para a chia hidratar por no mínimo 30 minutos e pode consumir. IG: casaeaconchego123 #receitasaudavel #fit #fitness

788

7

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