Mike Bosh PAS
7d ago
This is an amazing stretch to counter the sitting position by opening up your chest and shoulders!#posture#posturecorrection#chestopener#shouldermobility#stretchingtips#badposture
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165K views · 2.1K reactions | Arm glides is an amazing exercise to counter the sitting position by opening up your chest and shoulders! #posture #posturecorrection #chestopener #shouldermobility #stretchingtips #badposture #improveposture #betterposture #wellness | PostureGuy | PostureGuy · Original audio
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561K views · 8.2K reactions | This is an amazing stretch that can be done daily, to open up your chest & restore shoulder alignment helping to improve your overall upper body posture!#posturecorrection #stretchingtips #shoulderopener #chestopener #upperbody #upperbodyexercises #healthyhabits #shouldermobility #shoulderalignment #mobility #stretchingexercises #mobilitymatters #wellness #walking #walkinghealth | PostureStrong | PostureStrong · Original audio
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127K views · 2.3K reactions | Open up your chest and improve shoulder mobility with this incredible exercise! By incorporating this GENTLE exercise into your daily routine, you'll experience a noticeable improvement in your overall upper body posture. #posturecorrection #stretchingtips #shoulderopener #chestopener #upperbody #upperbodyexercises #healthyhabits #shouldermobility #shoulderalignment #mobility #stretchingexercises #mobilitymatters #wellness #walking #walkinghealth | PostureStrong | PostureStrong · Original audio
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Dr. Kyle Ross
7d ago
Overuse InjuryAn overuse injury is a term used to describe an injury that occurs from tissue damage resulting from repetitive demand over a period of time rather than an acute injury such as a shoulder dislocation or an ankle sprain. These injuries can involve the muscle-tendon unit, bone, bursa, neurovascular structures, and the physis in younger athletes.#chestopener #fascialwork #graston #acupuncture #cuppingtherapy #drkyleross #chicagochiropractor
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