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O jab é um soco rápido e direto lançado com a mão líder. - É utilizado para medir distâncias, configurar combinações e perturbar o ritmo do adversário. - Não é tipicamente um soco poderoso, mas é eficaz para manter o adversário afastado e criar aberturas para golpes mais fortes. - Um pontapé implica golpear com a perna, normalmente utilizando a canela ou o pé. #mma #boxing #fight #fightnight #auction
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