Bodyweightexercises

🌿 VOCÊ SAÚDE 🍀

🌿 VOCÊ SAÚDE 🍀

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Saúde & Bem Estar

Saúde & Bem Estar

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alanbrunoguedes

alanbrunoguedes

Blitz de Peso Corporal! 30-60 segundos cada, 3-5 conjuntos! Este 45min Bodyweight Blitz + 15min Abs Workout com siga as instruções de ensino e sugestões para todos os níveis, incluindo opções de baixo impacto está em nosso ginásio virtual! Faça login e aperte o play! ✨ www.TheHollywoodTrainerClub.com ✨ # homeworkout # bodyweightworkout # bodyweighttraining # bodyweightexercises # cardio # cardiokickboxing # bodyweightstrength # jeanettejenkins # workoutmotivation

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Samuel_lima_558 me siga no insta

Samuel_lima_558 me siga no insta

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1.silva_17

#calisthenics #streetworkout #gymnastics #exercise #bodyweight

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Calistenico

FAZ O PRIMEIRO AI PIVETE 😎#Calistenia #StreetWorkout #BodyweightTraining #Gymnastics #CalisthenicsSkills #CalisthenicsCommunity #CalisthenicsLife #FitFam #BodyweightExercises #FitInspiration

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user2261020406578

user2261020406578

Você já experimentou algum desses exercícios de peso corporal de Jiu Jitsu antes para aumentar a força e a mobilidade da parte superior do corpo? # FitTok # Fitness # Warmup # MobilityTraining # jiujitsu # BodyweightExercises # phasesix

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Calistenico

#Calistenia #StreetWorkout #BodyweightTraining #Gymnastics #CalisthenicsSkills #CalisthenicsCommunity #CalisthenicsLife #FitFam #BodyweightExercises #FitInspiration

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