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No jiu-jitsu, dominar o básico é a chave para evoluir de forma sólida. Muitas vezes, os detalhes simples são os que fazem maior diferença em uma luta. Executar as posições fundamentais com eficiência cria uma base firme para aprender técnicas mais avançadas. O praticante que treina o básico com disciplina se torna mais confiante e seguro em suas ações. Assim, a evolução acontece de maneira constante e consistente no tatame. Oss #jiujitsulovers #armlock #basicoquefunci
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