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Hoje às 19 horas realizarei uma aula de dança do ventre totalmente online e gratuita! Na aula de hoje ensinarei o "Belly Roll", um movimento abdominal muito bonito que traz inúmeros benefícios para a saúde! Cadastre-se no link da bio/perfil para participar.
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Você já ouviu falar do bellyroll? Esse saiu um pouco melhor do que o vídeo anterior, mas confesso que é um desafio falar “tudo” em 1 minuto ❤️
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