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Mingau de aveia com farinha, farelo ou floco de aveia? Qual o melhor para emagrecer após os 50? 🥣 😍Todo mundo ama um mingau de aveia não é mesmo? Principalmente no café da manhã, mas afinal, qual a melhor aveia para preparar o mingau no processo de emagrecimento? Assista até o final e já compartilhe com uma amiga que precisa saber disso também!😉💜 E ae, você tem costume de fazer seu mingau de aveia com qual dos 3?
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