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🛒 Aproveite essa oferta exclusiva na Shopee! Estoque limitado! https://s.shopee.com.br/gB5U2xriz 🔥 Conjunto Degradê Fitness – Estilo, Conforto e Performance! 🔥 Treine com mais confiança e conforto! Nosso conjunto degradê fitness conta com legging de cintura alta que modela o corpo e top com bojo removível para melhor sustentação. Ideal para academia, yoga e treinos diários! #ModaFitness #ConjuntoDegradê #FitnessStyle #TreinoComEstilo #AcademiaComEstilo
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🚨 Erro clássico na academia: aquecer no cardio antes da musculação! ❌ 👉 O aquecimento certo é no próprio exercício que você vai treinar. Assim você prepara o músculo, evita lesão e já ativa a técnica correta 💪🔥 ⚡️ Salva esse vídeo e compartilha com quem ainda perde tempo no cardio antes da musculação! 📲 Me segue para mais dicas práticas 👉 @bariatricaefitness #treinodeforça #musculação #aquecimento #dicasfitness #luxoelixo
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