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📍 Sequência de Movimentos – Jiu-Jitsu Infantil 🥋 Treinar as transições da guarda é o que constrói a base de um bom Jiu-Jiteiro. Aqui, os pequenos aprendem desde cedo a controlar a distância, usar os ganchos e manter a base, entendendo o jogo da guarda de forma natural e divertida. Cada repetição desenvolve: • Coordenação motora • Equilíbrio e consciência corporal • Noções de tempo e espaço • Disciplina e respeito no tatame #oss #jiujiteiro #ArmLock #🥋jiujitsu
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A subida mais perigosa do Jiu-Jitsu 🥋🔥 Ele pensa que você só está fazendo a subida abdominal… mas quando estica o tronco, você fecha o triângulo sem aviso. Tentou fugir? Braço isolado. Arm Lock na sequência. Simples, direto e sufocante. Treina esse detalhe até virar reflexo automático. Quem dominar essa transição, sempre vai estar um passo à frente. #jiujitsu #bjjlifestyle #triangulo #armlock #guardafechada
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