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A ansiedade generalizada é um transtorno de ansiedade que é caracterizado por preocupação excessiva e persistente sobre vários eventos ou atividades do dia a dia. A melatonina é produzida pelo corpo durante a noite e ajuda a regular o ciclo sono-vigília. Quando tomada como suplemento, ela pode ajudar a acalmar a mente, relaxar o corpo e melhorar a qualidade do sono, o que pode ser benéfico para pessoas que sofrem de ansiedade. Whats na bio compre melatonina #ansiedade😥 #Ansioso #serhumano
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💔 Quem vive com TAG sabe: as preocupações nunca param. O coração acelera, a mente cria cenários de medo e insegurança, e isso acaba refletindo na relação, mesmo sem intenção. 🌪️ Pequenas situações viram grandes tormentas. O silêncio do outro parece rejeição, a demora em responder parece abandono, e até os momentos de paz são invadidos pela sensação de que algo ruim vai acontecer. #ansiedade #setembroamarelo
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