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💔 Quando a ansiedade aperta, o coração acelera e a mente mergulha em medo. Nessas horas, parece impossível encontrar saída, e a solidão pesa ainda mais. 🙌 Mas é no meio do caos que a fé se torna refúgio. Entregar a dor a Deus e pedir pelo abraço d’Ele é lembrar que não estamos sozinhos, mesmo quando o desespero insiste em gritar.
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Ansiedade não enlouquece ninguém. Ela é um sentimento natural. Serve para alertar. Dar cautela. Frear impulsos. O problema começa quando esse sistema dispara sem ameaça real. O corpo entra em alerta. Coração acelera. Falta ar. Treme. Dá tontura. Choro vem sem controle. Isso não é loucura. É uma disfunção do sistema de ansiedade. Ansiedade faz parte do ser humano. O transtorno acontece quando ela perde o controle. E isso não tem relação com enlouquecer. Tem relação com funcionamento. #ansie
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