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A IMPORTÂNCIA DO NERVO VAGO. O nervo vago, muitas vezes subestimado, é como o maestro do sistema nervoso parassimpático, responsável por orquestrar funções vitais como o descanso, a digestão e o fortalecimento do sistema imunológico. Ele atua como um regulador do corpo, ajudando a manter o equilíbrio e a harmonia interna. No entanto, quando estamos sob estresse crônico, a atividade do nervo vago pode ser prejudicada, abrindo portas para uma série de complicações na sua saúde, como ansiedade,
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