Agachamentos

Gracy Kelly RITBOX

Gracy Kelly RITBOX

Quer coxa definida? Quer bumbum durinho? Quer bumbum empinado? Faça agachamento🍑💪🏻 O agachamento é o exercício mais completo para treinar os membros inferiores Entra no link do meu perfil e vem treinar comigo todos os dias de 8 a 12 de maio 100% gratuito 🔥

44.4K

1.1K

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Adriana Lima

Faça leg challenge por um minuto #glúteo #emagrecimentosaudável #agachamento #emagrecimentoemcasa #emagrecimentorapido

18K

250

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Deyson-pontes Personal

Deyson-pontes Personal

#videoslongos #agachamento #deysonpontes #emagrecimento

63.7K

394

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Fitness All Day

Fitness All Day

Agachamentos para melhorar seu agachamento. #fitness #Saúde #Academia #topz #kwaitópicos

15.9K

70

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DICAS FITNESS 🏋️‍♀️

DICAS FITNESS 🏋️‍♀️

Treino completo para crescer Pernas e glúteos 🔥🍑 25 agachamentos 25 agachamentos com salto 25 estocadas reversas em cada lado 25 estocadas Curtsey em cada lado 25 elevações de quadril 25 elevações de quadril em cada perna 25 pontes elevadas REPITA 2x 📸créditos/ noellebenepe

153.1K

805

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Diego Novais

Você pode estar executando o agachamento dessas duas formas. Tanto com halter ou polia! Os dois você estará trabalhando muito bem seu quadríceps e estará recrutando os adutores com essa posição dos pés. . #agachamento #agachaquecresce #musculação #academia #personaltrainer

90

7

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H🕓ra Fitenes!

H🕓ra Fitenes!

se gostar me segue curte e comenta #esporte #fitenes #saude #treino #agachamentos

40

5

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musa fit

#treino #fit #treinoemcasa #foryou #viral

751

13

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