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Exercícios são fundamentais para sua saúde , mais é sempre bom contar com a orientação de um profissional , pois erros podem resultar em acidentes . Um vídeo que VIRalizou recentemente nas redes sociais mostra uma jovem que, ao se atrapalhar com um aparelho de musculação , prendeu a perna em um equipamento e passou por apuros. Apesar de o incidente ter gerado risadas, a situação poderia ter causado lesões sérias. #lesões #exercicios #academia #aparelho #viralizou
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