Unilateral

TREINO EM CASA 🏠

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NÃO ERRE MAIS NO STIFF UNILATERAL . #treino #stiff #posterior #academia #musculação

116

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Vanessa Neyriane Dantas

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Agachamento sumô ou unilateral?

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Essa técnica funciona bem! #Academia #fitness #exercicio

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Unilateral #premiokwai2025 #legday #mulheresquetreinam #mundofitness #Academia

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Menina do nordeste🌽

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stiff unilateral 2×25 #2025internationalshortvideocompetition

Comentario

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O stiff unilateral é incrivel pra ter um gluteo mais cheio e redondo!

898

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Dicas diárias

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#Treino

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Mariano7Nike

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Leg Press 180* Unilateral 🏋️‍♂️🇧🇷 Modelo @Hurley | Shopping iFashion @Flamengo Oficial ㅤ @Kwai Brasil Oficial @Seleção Brasileira #sejacriador

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Cargando

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