Todopoderemanadopovo

imsamueldelgado

imsamueldelgado

Si quieres unos tríceps que de verdad se noten, trabaja cada repetición como si fuera la última: tensión constante, recorrido completo, control total y técnica limpia. Nada de levantar por levantar. Y lo mejor: todo desde casa, solo con mancuernas. El tríceps no entiende de máquinas… entiende de estímulo y calidad. Escríbeme la palabra “RUTINA” y empezamos con tu asesoría 1:1 💪

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poeta4liferenacido

poeta4liferenacido

No se ni como avanze a hacer las primeras 50 de una sola 😳❤️ Gracias a todos chicos por el gran apoyo brindado, estoy pensando hacer uno de estos días el reto en live 👀❤️ Aquí el día 126 / 365 🤝❤️🔥

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afse3vg

Ig: afse3 De vacaciones, no se pierde la forma 🏃🏻‍♂️+🏋🏻‍♂️, preparando mi siguiente reto.#costabrava #hibrido #Running #Lifestyle

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Ronaldo de Assis Moreira

Ronaldo de Assis Moreira

Mais uma da @tropadobruxo_ 🧙🏾‍♂️🚀 Disponível no #VemPraTropa

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1.silverio

#mansaospacefunk yy

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Harapan Baru

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poeta4liferenacido

poeta4liferenacido

Me siento muy cansado últimamente , pero voy a tratar de dar lo mejor de mi , y no rendirme ante este reto Les dejo aqui el dia 155 / 365 gracias por todo el gran apoyo 😍🥹#hastandpushup #retogeroarias #retogeroarias #flexiondiario #dia155

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vivimontoyaruiz

vivimontoyaruiz

#reto #comunicacion #poder #lenguaje En este video hablamos sobre cómo recibir cumplidos de manera adecuada en el ámbito profesional y cómo evitar respuestas que pueden perjudicar tu posicionamiento. Damos ejemplos de lo que no debes hacer, como minimizar tu esfuerzo, desviar la atención o hablar de errores no mencionados, y recomendamos responder con un simple 'gracias, aprecio tus palabras'.

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