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More moves to get your legs & glutes ready for the holiday season! Listen to the tips to ensure correct form for maximum contraction! Finish off 2020 with your best effort yet! Share with a friend and so the exercises together! #madfitness #legday #personaltrainer
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The whole state goes to church together haha #Kwai
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When teams learn together in a safe, supportive way, they build trust, confidence, and shared success. App: SafetyCulture Training https://training.safetyculture.com Use: Empower your team with microlearning. Create custom courses or choose from a library of job-ready content—from safety to leadership. Track progress, boost engagement, and nurture growth—all in one place. #BeYourChange #ChangeDrTiff #SafetyCulture
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