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O seu corpo é a máquina mais perfeita que existe, mas até uma Ferrari quebra se você colocar combustível adulterado. ⚙️🔥 Você acorda sem vontade de ir pra academia? Falta energia no meio do treino? O Cariani explicou o motivo: falta de carboidrato. Não cresce? Falta proteína. Sua saúde hormonal está ruim? Faltam gorduras boas. #fisiculturismo #testosterona #dicasdedieta #treinopesado
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