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🧠💡Conhecimento é poder! ☠️ Você sabia que metade do sorvete comercial que você compra é ar? E a outra metade? Água, açúcar, gordura hidrogenada e produtos químicos! É isso que você está pagando e, pior, consumindo. Agora, me diz: você já se perguntou por que está acima do peso ou sem saúde? Muitas vezes, é porque não temos ideia do que estamos comendo. Falta de conhecimento é o que nos faz cair nessas armadilhas, mas isso pode mudar. Nos meus cursos, eu te ensino a preparar comida de verda...
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