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A verdade é que, muitas vezes, passamos a vida inteira cuidando de todo mundo e esquecemos justamente da pessoa que mais precisa da nossa atenção: nós mesmos. Nos preocupamos em agradar, em corresponder às expectativas, em estar disponíveis o tempo inteiro, mas quase nunca paramos para perguntar como está o nosso próprio coração. A única pessoa que estará com você em todos os momentos da sua vida é você mesmo. Por isso, aprender a se cuidar não é egoísmo, é necessidade. #motivação #Reflexão
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