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🥪 SANDUÍCHE FIT 2 fatias de pão integral Frango desfiado 1 colher de requeijão light Alface 🥬 Tomate 🍅 Queijo light 🧀 Orégano a gosto Misture o frango com o requeijão, monte o sanduíche com os demais ingredientes e leve à frigideira ou sanduicheira até dourar. 😋 “
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B @Alexa🥰😍😍😍 @Animals of the word 🦂🦣 @Beleza Beauty @Hiago Silva @Nayaalahmd @THE COUNT OF MONTE CRISTO #memes
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Mosteiro e Igreja de São Bento . Centro Histórico de João Pessoa Paraíba Mosteiro e Igreja de São Bento É um conjunto em estilo barroco, construído pelos monges Beneditinos, sob invocação de Nossa Senhora do Monte Serrat, por volta de 1590. A construção do mosteiro data do século XVII, e da igreja, do século XVIII. Em 1921, houve um conflito entre o Mosteiro de São Bento e a jurisdição do então Arcebispo da Pb
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🥗 Salada Fitness Completa com Frango, Ovo e Abacate Ingredientes: 🍗 120 g de frango grelhado em cubos 🥚 1 ovo cozido 🥑 ½ abacate pequeno 🥬 Alface 🍅 Tomate-cereja 🥒 Pepino 🧅 Cebola roxa 🍋 Limão 🫒 1 colher de chá de azeite Sal e pimenta a gosto Modo de preparo: Grelhe o frango e corte em cubinhos. Cozinhe o ovo e corte ao meio. Monte a salada com as folhas, tomate, pepino, abacate e frango. Coloque o ovo por cima. Tempere com limão, azeite, sal e pimenta. 😋 💚 Dica: Para deix
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