Mobilidade

Maria Vieira

Mobilidade em dia 💪🏼

2.1K

29

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Motivaction Fitness

Motivaction Fitness

#glúteos #mobilidade #hipertrofia #pernas Segue o Link pra mais Dicas na Bio 🏋️‍♀️💪

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fitness todo dia

fitness todo dia

mobilidade par seu glúteos🔥 #treinofeminino #glúteo #perna #treinoparamulheres #Saúde

142

3

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Carol Sousaa/ Personal

Carol Sousaa/ Personal

Se você me acompanha já sabe o quanto prezo pela mobilidade e por isso, trouxe 3 exercícios de mobilidade para Quadril que vão melhorar sua performance no treino. Já salva essa dica e compartilha com uma amiga. Bom treino 😘

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Cortessdoflamengoo

Cortessdoflamengoo

Teste sua mobilidade #mulheresquetreinam #mundofitness #gym #Academia #mobilidade

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Isadora Abrahão

Isadora Abrahão

17.9K

253

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vou mudar

Para quem já tinha me pedido uns dias atrás, trouxe um vídeo de mobilidade bem explicado, espero que gostem! #mobilidade #atividadefisica #fitness #Foco #melhorversao

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17

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bekuada

Oii #legday #academia #Brasileirão2024 #dicasfitness #decoracaodenatal

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1

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