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Um estudo publicado no British Medical Journal acompanhou quase 2.900 adultos por até 12 anos e encontrou algo relevante: pessoas com circunferência de coxa abaixo de 60 cm tinham maior risco de doenças cardiovasculares e morte prematura, independente de peso, gordura abdominal, pressão arterial e colesterol. A explicação é metabólica: coxa maior significa mais massa muscular e mais gordura subcutânea periférica, que diferente da visceral, tem efeito protetor. O músculo consome glicose, melhora
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