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Tira essa gordurinha das costas mulher 🫶 👉 Faça 8 rodadas dessa sequência poderosa: 😅 Sendo 30 repetições totais de cada exercício; 👀 Só descansa 1 minuto após a realização dos 3 exercícios de forma seguida em! 😉 A Mari tá ficando prontinha para arrasar no final de ano e você amiga?
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O SEGREDO ESTA NA LEGENDA Às vezes tem de dor como nunca para não doer nunca mais…” Você já se perguntou o que falta para curar essa dor? Ou o porque mesmo com o passar do tempo, essa ferida não cicatriza? O abandono, a traição, o trauma ou o fim de um ciclo, e a sensação que a sua vida ficou paralisa. É preciso aceitar! Aceitar que as coisas fogem do seu controle, que as pessoas não são como você pensou, ou até mesmo como fingiram ser, aceitar que aquela história não era para você. Dói, e dó
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