Legpresscorreto

página dedicada a mostrar lesões

página dedicada a mostrar lesões

se você gostou do vídeo não se esqueça de nos seguir para ver mais vídeos como este! 📣apoie a página! LINK NA BIO!🌝 . . . . . . . . #fmmusculacao #acidente #lesão #esportes #legpress

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Meta Saudável

nunca mais erre #Academia #Treino

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4

JUNIOR PAIXÃO.

JUNIOR PAIXÃO.

Para que serve o leg press vertical? Veja o vídeo #leg #gluteos #Treino #kwaicriador #vídeoscurtos

665

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TREINO EM CASA 🏠

TREINO EM CASA 🏠

Marca a amiga para ver a diferença entre as posições do pé no leg press #legpressworkout #legpress #dicasdetreino #legday #treinodepernas

1.3K

Comment

＠taironialvarenga.personal

＠taironialvarenga.personal

Aperfeiçoe seu Leg Press! Primeiro, confira o que você deve evitar, seguido pela técnica ideal. 🚀 Veja até o final para descobrir os erros mais frequentes no Leg Press 45° e aprender a forma correta para otimizar seus resultados e prevenir lesões. Ajustes simples podem elevar significativamente sua performance. Guarde este vídeo para referência futura e compartilhe com quem também quer melhorar seu treino! #LegPress #TreinoCorreto #EviteLesoes #MaximizeResultados #TreinoDePernas

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MedCastro

GORDÃO PASSOU DOS LIMITES‼️😰😂 Quantos kg tem no leg press? #viral #trend #meme #academia #dicas

14K

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Monsters Fitness

Monsters Fitness

LEG-PRESS #academia #Musculação #Treino #Foco #legpress

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Comment

Silvanete Andrade569

Silvanete Andrade569

200

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