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🐡💥 ESSA PARTE TÁ MOLE? FAZ ISSO! 4x20 e tchau flacidez! 💪 ⠀ 👉 Tá mole? Faz. 👉 Tá com gordura? Faz + dieta em déficit. 👉 Tá corcunda? Faz também. 👉 Tá caída? Faz e agradece depois. ⠀ 🔥 Exercício simples, mas que transforma costas, postura e firmeza! ⠀ 💡 Quer mais dicas pra secar e firmar sem frescura? Segue a Luiza Mota e vem pro #TimeSemPançaDeBaiacu 🐡🔥
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