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• • • CRÉDITOS : @maricostaeu Vamos de conselhos amorosos nessa redução de contato social para te lembrar que tu tem coisa melhor para fazer do que ficar correndo atrás de lixo tá?! 💁🏽‍♀️💅🏼 . Vamos fazer skin care, cuidar do cabelo, do corpo, preparar uma comidinha saudável, fazer uma meditação, treinar o tutorial de make que vimos no , ler aquele livro esquecido na estante, fazer cursos on-line, atualizar a playlist e sua série preferida, adiantar aquele projeto parado, planejar o...
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👇🏻Entenda como: Ja ouvi a frase: Definição de insanidade é fazer as mesmas coisas e esperar um resultado diferente. Tentar projetos 30 dias, treinos queima gordura, dietas malucas e mais mil coisas que não são sustentáveis, nunca vai dar certo. O livro “ Nada pode me ferir ”, foi um divisor de águas para mim. Além de um história incrível que vai te ensinar muito. Esse livro tem: Desafios a cada capítulo que VÃO TE MUDAR. O que precisa mudar é você. Entender como as pessoas...
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