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Kihon, Kata e Kumite são os três pilares fundamentais do Karate-do, representando o estudo dos fundamentos, a aplicação técnica e o combate prático. O Kihon são as técnicas básicas , o Kata é a sequência coreografada desses movimentos contra adversários imaginários, e o Kumite é a aplicação dessas técnicas em luta real com um parceiro. #karate #Kihon #Kata #kumite #viral
76
Comentario
No contexto do Karatê, Sonoba Geri não se refere a um tipo específico de chute , mas sim à forma de execução. "Sonoba" significa "nesse lugar" ou "no mesmo lugar". Refere-se a executar chutes parado, no mesmo lugar, sem avançar ou recuar a base. É muito utilizado nos treinos de Kihon para focar na forma, equilíbrio e força do chute. #karate #Kihon #Chute #japao #viral
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Kihon são os fundamentos básicos do karatê, referindo-se às técnicas essenciais como posturas, socos, chutes e bloqueios que formam a base de todas as outras técnicas de karatê. Praticar kihon envolve repetições focadas no fortalecimento da forma, equilíbrio, coordenação e força. O treino de kihon é crucial para todos os praticantes, do iniciante ao avançado, pois permite aperfeiçoar os movimentos e desenvolvê-los de forma natural e subconsciente. #karate #artesmarciais #japao #viral #mma
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Comentario
Cargando
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