Kwai Logo
Kwai User Avatar
No contexto do Karatê, Sonoba Geri não se refere a um tipo específico de chute , mas sim à forma de execução. "Sonoba" significa "nesse lugar" ou "no mesmo lugar". Refere-se a executar chutes parado, no mesmo lugar, sem avançar ou recuar a base. É muito utilizado nos treinos de Kihon para focar na forma, equilíbrio e força do chute. #karate #Kihon #Chute #japao #viral
326
19
Cargando
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