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No jiu-jitsu, dominar uma raspagem básica vai muito além de simplesmente saber executar o movimento. É preciso entender os detalhes: posicionamento, distribuição do peso, controle, alavancas e o momento certo para aplicar. Quanto mais você aprofunda o conhecimento de uma técnica simples, mais eficiente ela se torna. O básico bem feito pode ser uma das armas mais confiáveis do seu jogo. . #jiujitsu #bjj #euamojiujitsu #ilovejiujitsu #JiuJitsuLifeStyle
89
Comment
COLOQUEI MUTAÇÃO NO OVO DA FUSÃO E DERROTEI O DR SCRAMBLES
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