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Manter proximidade com alguém após o fim de um relacionamento é um erro estratégico que impede a sua recuperação. Enquanto existir acesso, o seu cérebro permanece preso em um ciclo de dependência química e emocional, impedindo o luto verdadeiro. O contato zero não é um jogo de orgulho, mas uma necessidade biológica para interromper o estímulo do trauma e permitir que a sua mente se reorganize. Ao cortar o vínculo, você retoma o controle sobre sua própria sanidade e coloca um ponto final no sofr...
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