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A tireoide não controla apenas hormônios. Ela também responde ao ritmo da vida, ao estresse constante e ao peso emocional que o corpo carrega em silêncio. 🦋 Cansaço excessivo 🦋 Ansiedade 🦋 Queda de cabelo 🦋 Oscilações de peso 🦋 Sensação de esgotamento O sistema nervoso em alerta constante pode impactar profundamente o equilíbrio do corpo. Na psicossomática, aprendemos que o corpo não fala por palavras. Ele fala por sintomas, sinais e desequilíbrios.
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Comentar
GH O GH é um hormônio produzido pelo corpo que ajuda no crescimento muscular, na queima de gordura e na recuperação. Ele também melhora a qualidade do sono, a pele e o metabolismo. É liberado principalmente à noite, durante o sono profundo. 👉 Dormir bem e treinar ajuda a aumentar o GH naturalmente. . . . #academia #treino # hormônio
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