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Você treina pra que? Comentem. Esse vídeo me pegou de surpresa, porque ultimamente estamos tão foçados em estética, que esquecemos que treinar tem milhares de outros benefícios, inclusive ser um adulto funcional. No vídeo, a menina foi capaz de fazer um socorro rápido pra mãe e levar até o hospital porque tinha força suficiente pra carregar no colo. Graças a Deus tudo terminou bem. Mas, é um belo exemplo dos benefícios de ter músculos e força #gym #Academia #bodybuilder #gymtok #feminino
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تنزيل
تحميل
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