Gymlifestyle

sowza 0fc

Gym hardtyle

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Musa Gym Fitness

Musa Gym Fitness

A maravilhosa #TanethFit é a @musagymfitness de hoje. #gymlifestyle #ficargrande #mulheres #saradas #TanethFit

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xxxlux

calça legging Laranja 40.99 #viraliza #Agradeço #familiacrescimento #CrescerNaFamília #EstrelaDeFamília

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Nação Fitness

Nação Fitness

É raro mas acontece sempre !!! #gym #humorfitness #gymmotıvatıon #gymli̇festyle #humor

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Gymlifestyle__

E o SHAPE? Tá em dia? #samsulek #fitness #Musculação #motivacao #disciplina

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Lv_Rap Motivacional

Lv_Rap Motivacional

E o shape já saiu? #rapmaromba #gym #lifestyle

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LARIS FELIX

Tem dias que temos que ir na disciplina 😂😅 Me conte se você também é assim?! Hahah growthsupplements: 🏷️LARICOXAO #lifestyle #treino #gymmotivation #gym #growth

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Gymlifestyle__

Um treino de pernas geralmente envolve exercícios como agachamentos, lunges, levantamento terra, extensão de pernas e flexão de pernas. Estes visam fortalecer os músculos das pernas, incluindo quadríceps, isquiotibiais, glúteos e panturrilhas, promovendo equilíbrio, força e resistência. O treino pode ser personalizado de acordo com os objetivos individuais e a condição física de cada pessoa. #CBUM #Musculação #asthetic #pernas #Treino

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