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BARRINHA DE CEREAL SAUDÁVEL 👇🏼 Receita: 90g de aveia em flocos 60g de granola 2 colheres de coco ralado opcional 2 colheres de pasta de amendoim 4 colheres de mel ou melado Pode adicionar castanhas também se quiser. 2 - opção 1/2 banana 90g de aveia em flocos 60g de granola 3 colheres de mel Castanhas picadas a gosto Canela a gosto Forno 180° por uns 25 min ou até dourar
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banana com granola e danone 😋😋😋
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INGREDIENTES   1 banana amassada 1 xícara de flocos crocantes 1/2 xícara de aveia em flocos 2 Colheres de sopa de açúcar mascavo Passas Castanhas e amêndoas e outros da preferência 1/2 xícara de granola MODO DE PREPARO   1. Leve ao fogo uma panela com o açúcar, banana , flocos crocantes, aveia em flocos e a granola 2. Cozinhe, sem parar de mexer até que ela fique uma massa homogênea 3.espalhe e em tabuleiro e amasse bem com as mãos 5. Corte a massa em pequenos retângulos 6. Espere esfriar
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