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Bye bye perut buncit 👋,Save dulu videonya‼️ Yuk lakuin workout ini masing-masing gerakan selama 20 detik dan 4 set. Tapi di dunia ini gaada yg instant, jadi kuncinya adalah konsisten guys 💪#GetFitwithUs#workoutroutine
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Siapa yang masih kaya gini? 🫣 Gapapaa~ Kalau formnya kurang tepat, jangan malu dan mundur. Soalnya, latihan Lat Pulldown banyak manfaatnya: 🧍 Memperbaiki postur 💪 Stabilisasi otot inti 🤕 Mengurangi risiko cedera di kegiatan sehari-hari   Tetap semangat latihannya dan coba praktekin form yang benar, pasti bakal kerasa bedanya dan latihan bisa jadi lebih efektif! 🤗#GetFITwithUs#
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Ada yang lagi berjuang buat nambah berat badan? 🙌 Tonton deh FITness journey Kak adella 🏋️‍♀️ yang berhasil naikin berat badan dan massa otot sampe 6 KG! MinHub happy bingit deh nyimak cerita sukses member kek gini 😭🫶 Kamu juga makin termotivasi kan? 👀 YUKKK gas ngenggg untuk join membership FIT HUB dengan klik link di bio 🤳#GetFitwithUs#menaikanberatbadan
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