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Gak mungkin gak relate 🥴 Kalo nge-plank 1 menit berasa timernya gak jalan woiiii 😭 Tapi tenang, hampir semua orang ngerasain hal yang sama kok 🫠  #GetFITwithUs #
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Siapa yang masih kaya gini? 🫣 Gapapaa~ Kalau formnya kurang tepat, jangan malu dan mundur. Soalnya, latihan Lat Pulldown banyak manfaatnya: 🧍 Memperbaiki postur 💪 Stabilisasi otot inti 🤕 Mengurangi risiko cedera di kegiatan sehari-hari   Tetap semangat latihannya dan coba praktekin form yang benar, pasti bakal kerasa bedanya dan latihan bisa jadi lebih efektif! 🤗#GetFITwithUs#
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[𝐏𝐄𝐌𝐔𝐋𝐀 𝐖𝐀𝐉𝐈𝐁 𝐂𝐎𝐁𝐀] Mau latih bahu? Yuk, siapin dumbbell dan cobain latihannya 💪 #GetFitWithUs
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Abis nge-gym tenggorokan kering kayak gurun? Tenang, sekarang udah ada dispenser air minum di beberapa FIT HUB!💧 Tapi please ya FIT Fams, Ini buat minum😆, bukan buat cuci muka atau rendam shaker Jadi harus: ✨ Jaga kebersihan & keringkan bila ada air tumpah ✨ Ambil secukupnya ✨Jangan meletakkan barang di atas dispenser Jadi abis nge-gym, bisa langsung refill semangat dan tenaga💪🏻⚡️#GetFitWithUs#AirMinum
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