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🥖✨ Pãozinho de frigideira com tapioca Ingredientes: • 1 ovo 🥚 • 3 colheres de sopa de tapioca • 1 colher de sopa de requeijão • Sal a gosto • Queijo ralado a gosto — opcional 🧀 Modo de preparo: Misture bem todos os ingredientes. Aqueça uma frigideira antiaderente,coloque a massa tampe por alguns minutinhos e deixe dourar e depois vire. Prontinho! 😋 #receita#receitafacil
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🎈 CORTOU GLÚTEN, LACTOSE, PÃO E MASSA… E A BARRIGA CONTINUA ESTUFADA? Nem sempre o problema está em um alimento. Gases e distensão podem estar ligados a: 1️⃣ Comer rápido ou em excesso. 2️⃣ Constipação e trânsito intestinal lento. 3️⃣ Sedentarismo. 4️⃣ Frituras, ultraprocessados, refrigerantes e álcool. ⚠️ Antes de cortar cada vez mais alimentos, investigue a causa. 👉 Salve e compartilhe. #barrigainchada #digestao #gases #saudeintestinal #planetaintestino
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