Flexibilidadecorporal

＠odetepilates

＠odetepilates

منذ 7 من الأيام

Os principais benefícios do Neopilates são: melhora da flexibilidade, melhora do equilíbrio, definição muscular, aumento da força, consciência corporal, agilidade, melhora da postura, melhora da capacidade respiratória, coordenação motora, além do bem estar e auto estima. @Ferreira Odeval Silva

26

تقييم

Brasil top vídeos

Brasil top vídeos

منذ 7 من الأيام

que flexibilidade em... #delicia

45

2

Pilates na sua casa ✅

Pilates na sua casa ✅

منذ 7 من الأيام

Não perca mais tempo, o pilates vai te ajudar a ter uma flexibilidade jamais vista, além de um corpo bem estruturado é uma mente firme! Comente que eu te mando um guia de 7 dias gratuitos!! . . . #Saúde #flexibilidade #saudecorporal #pilates

40

2

Fran Fronczak

منذ 7 من الأيام

28

تقييم

fitness

منذ 7 من الأيام

"Explorando cada movimento do corpo e abrindo espaço para mais flexibilidade! A busca corporal é sobre conexão, consciência e evolução. Bora trabalhar essa abertura de virilha e sentir o corpo despertar!" #alongamento #corpoemmovimento #flexibilidade

27

تقييم

AlexSilvaPersonal

AlexSilvaPersonal

منذ 7 من الأيام

Alongar-se tem um papel importante antes do seu treino , ajuda a aumentar a flexibilidade podendo aumentar a amplitude do movimento , prevenção de lesões, e ganho de consciência corporal. #TREINAMENTO #Saúde #Musculação #Personal #vidasaudavel

24

تقييم

aedmsz

منذ 7 من الأيام

#flexibile #gostosa

60

2

Vitoria Carvalho

Vitoria Carvalho

منذ 7 من الأيام

Flexibilidade que eu amo 🤸🏾‍♀️💖 #flexibilidade

2.3K

35

تحميل

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