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👣 Tá com dor na sola do pé? Pode ser fasceíte plantar! Quando ela inflama, a dor aparece logo ao levantar da cama ou após ficar muito tempo em pé 😣 👉 No vídeo, mostro uma técnica simples de liberação da fáscia com colher e loção, que pode ajudar a aliviar os sintomas em casa! 💡 Outras formas de tratar: ✔️ Alongamentos específicos ✔️ Massagem com bolinha ou garrafa congelada #med #medicina #ortopedia
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Fascite plantar é a inflamação da fáscia plantar, uma membrana de tecido conjuntivo que recobre o músculo do calcanhar até os dedos, causando sintomas como dor intensa na sola do pé, sensação de queimação e desconforto no calcanhar…🤩😱💊 #topz #Funny #engraçado #viral #festaboaprakwai
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