Aqui Geral Brilha

Technique to elongate neck 1. Lean against the wall. Fix the pelvis and vertebral column tightly against the wall. 2. Sit slightly and push with your legs into the wall. 3. Fix hands on the the rib cage in the area of collarbone 4. Imagine that you need to come out of your rib cage like a turtle out of its shell. Start turning your head from side to side while supporting collarbone with your hands. Push the floor with you legs while relaxing your muscles. Take few deep breaths with your stomach 5. Repeat on average for 3 minutes. This exercise will make you feel light and elevated. Become young with me, try my natural rejuvenation techniques. You can find more information on the website: www.renyoubodyface.com . #summerselfcare #renyoubodyfacecourse #summerskincare #selfmassage #buccalmassage #massagebody #facemassage #sculptingmassage #antiagingmassage #faceliftmassage #bodymassage #naturalrejuvenation #musclesfacemassage #deepmassage #bodymassageorlando #facemassageorlando #facerejuvenation #facemassagecourse #faceyoga #facefitness #koreanfacials #koreancosmetics | renyou_mass_body_face | renyou_mass_body_face · Original audio

Curtir

10K

Baixar

Carregando

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