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EMAGRECIMENTO SAUDÁVEL

EMAGRECIMENTO SAUDÁVEL

com apenas 2ovos café da manhã proteíco #Fácil #receitaboa #dieta #emagrecer

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＠thiiago_nune

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BLOG NO ATACADO

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Só 4 minutinhos que aceleram o metabolismo, definem o corpo e ainda dão aquele up na disposição! 8 rodadas intensas, 20s de esforço + 10s de descanso. Bora suar!" #emagrecimentosaudável #queimarcalorias #treinoemcasa #treinorapido #corpodefinido

771

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Mimi - Bem estar & Saúde

Mimi - Bem estar & Saúde

Sanduda Fit para o almoço! Já pega essa receita! Receita •rap10 • requeijão light • frango desfiado • Alface • Cebola roxa • Tomate • queijo mussarela •Pode grelhar na sanduicheira ou na frigideira. Kcal: 275kcal Créditos e mais dicas @anamenezesfit #sanduichefit #frangofit #almoçofit

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