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Como acadêmico de nutrição, quis mostrar nesse vídeo uma comparação importante entre os alimentos dos anos 90 e os de hoje. Muita coisa mudou: mais conservantes, corantes, aromatizantes e aditivos que nem sempre sabemos o que são. A ideia não é assustar, mas sim informar. A indústria alimentícia evoluiu muito, mas precisamos estar atentos. Por isso, aprender a ler os rótulos, prestar atenção nos ingredientes e entender o que estamos colocando no prato é um passo essencial pra cuidar da saúde.
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